U15-U19 Competitive Teams

What To Expect in U15-U19

  • Training to Compete. Competitive level of Soccer coached by certified Canadian Soccer Association/NCCP coaches (courses financed and supported by SW Sting FC)
  • Teams have the opportunity to play in the GESL League (if applicable)
  • Standard Rules of Soccer apply
  • Up to 90 min. training sessions consisting of: Refinement of core fitness and position specific-skills, Development of advanced techniques, Prevention and care of injuries, Decision-making, Game appreciation and analysis, Goal setting and accountability
  • 1 game and 2 team practices per week
  • Technical Training: 12-16 sessions per season
  • Entry in up to 3-5 Tournaments (SW Sting FC includes 1)
  • Rosters up to 20 players
  • Ball size 5
  • 15 min pre-game planning and post-game analysis  
  • Players participate in balanced playing time during league, play-offs & tournaments
  • Player ID cards are mandatory
  • Indoor Season: October to February with potential for provincials in March.
  • Outdoor Season: May to August with potential for provincials Mid-August.
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Fulfillment of each player’s potential depends on their own efforts, the support of teammates, and the guidance of the coach. Players are exposed to quality playing and training environments which extend their mental, physical, tactical and technical capabilities. Players gain a solid understanding of soccer principles and concepts, and are learning emotional stability when under pressure in games.

Players are now working to hone their soccer skills under a variety of competitive conditions in an 11 v 11 game format that mirrors adult play. Along with the continued refinement of advanced techniques, players work to develop their tactical awareness, discipline and mental toughness.

Developing the Player and the Person

We are a group of dedicated and knowledgeable soccer enthusiasts. 

We are dedicated to high quality coaching leadership that results in healthy physical development, skill improvement, and positive social and community growth.

SW Sting soccer is committed to providing the best soccer experience possible for its players and volunteers.