Players are taught consistency in team work, development of positional awareness and simple tactical combinations. Participation in league play, standings and tournaments motivate players to use different techniques and practice the principles of game play. Players are given opportunities to make quick decisions about the best technique to use in a given situation. Plenty of positive feedback and constructive game analysis is used to establish training ethics and enjoyment in playing soccer!

This age level is often seen as a transition between the Developmental and Competitive stage. The onset of the adolescent growth spurt for most kids during this stage is an ideal time for endurance training. Players are also introduced to concepts like mental preparation, goal setting, and coping with winning and losing while learning more advanced soccer skills, including position-specific techniques.

SW Sting FC has adopted the Canada Soccer Association philosophy to focus on a broad-based player development. In addition, SW Sting FC supports the Pathway built around the principles of Long-Term Player Development (LTPD). There are competitive try-outs for U13 teams. Teams at this level may qualify to play in Provincials. Typically Tier 1, 2 and 3 provincial berths are offered to the final 1st and/or 2nd teams in the EMSA division league standings. Provincials are held all over Alberta, team commitment for post-season play and travel (some compensations provided) is expected from qualifying teams. Fines will apply to coaches if qualifying teams are unable to fulfill post-season obligations.